post-traumatic

freedom

a calming haven for you to "rest and digest" so you can move out of chronic survival mode

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come as you are

Meet Kelsey kahana

Welcome to Post-traumatic Freedom! As a certified life coach, I'm dedicated to helping you feel validated, connected and empowered. Together we can create a safe and calming container where all the parts of you are welcome without judgment, and you don't have to worry about "putting on a face," "toning yourself down," or facing painful feelings alone.

I provide the support, guidance and encouragement you need to identify + follow through with your next right move. So we can find your way out of chronic survival mode and into your most intentional and meaningful life.

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services

Sessions can take place in office or online and normally last 90 minutes. Each session is priced individually, and discounts are offered for multiple-session bookings. Click below to schedule a session or consultation.

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What Clients Say

“Kelsey has a true gift for holding safe space. After every session, I emerge feeling lighter, clearer, more hopeful, and empowered. Kelsey’s joyful, compassionate heart always makes me feel seen, heard, and cherished. I can trust that she will witness my struggles and mirror my strengths with zero judgment or assumptions.

Kelsey embodies empathy and humility unlike any life coach I have ever met. She is in total integrity with her calling in this lifetime, and I cannot recommend her highly enough.”

Brooke, Washington, U.S.

"we're all just walking each other home"

ram dass

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